So I am trying this again. I have decided that I must stop smoking. You know, because I don’t want to die. After twenty years of smoking my lungs need a
break. I probably could pave a tar road
with all the shit I have inhaled from cigarettes and I prefer not to become another
one of those lung cancer statistics. But
to quit smoking is hard and thus far I have had a zero success rate with
it. Also, I now know how crack addicts
must feel and it isn’t pretty people.
I remember when I first started smoking. It wasn’t peer pressure that got me
started. It was my sister. You see we went on holiday and my sister and
I had to share a hotel room. I was a scrawny
sixteen year old at the time and it was still easy for my sister to bully
me. She is a couple of years older than I am and as strong as an ox when she wants to be.
She was secretly smoking and didn’t want my parents to find out. Seeing as we shared a hotel room and she
being a nicotine addict this obviously posed a particular set of problems for her.
Firstly, at that time I would do anything to get my sister
busted and get her into trouble.
Secondly, I was really bad at keeping secrets especially when it was
something juicy and about my sister. So
naturally if I caught her smoking I would take our sibling rivalry to an epic
new level. Unfortunately, my sister
would have made an excellent Survivor contestant, if she liked the outdoors and
being dirty and hungry that is. She continuously
outwitted, outlasted and outplayed me right through our childhood and this time
would be no different.
My sister convinced me through her clever psychological
trickery that only really cool people smoked.
She also did not want me to be on the outskirts of society and she
wanted me to join her sistren of really hip smokers. See how I just revived a word that was last used in the 16th century. Sometimes I amaze myself. Also, I want everyone to start using the word "sistren" again because it is a really cool word. But I digress...
Being trapped in a hotel room with my sister was a
bit like being a fly in a spider web. It
was in my best psychological and physical interest to not go against her generous
sisterly advice on this particular social issue. So I conceded out of fear and started fake
smoking meaning that I would only puff and not inhale the smoke.
By the end of that holiday I was addicted to nicotine and,
for obvious reasons, could no longer tell on my sister for smoking. She had successfully tricked me in keeping
her secret and I had now joined her in keeping things from our parents. Twenty years and several attempts to quit
smoking later, I am still a smoker. In
the past I have tried many things to stop.
I have done the patches, the gum, medication and even once thought that
I could quit cold turkey. That did not
end well.
Trying to quit anything cold turkey is like playing Russian
Roulette with a fully loaded gun. And
the gun is not pointed at your head but pointed at the heads of others. The time I tried to quit cold turkey I became
a ranging emotional bitch from hell. I
had a short fuse and was generally unpleasant to be around. I also started to behave like that slow
cousin in your family that nobody talks about.
I did not like or recognize myself, at the time, and it felt like I lost
my best friend and my mind. I managed to
survive a month of not smoking and then succumbed to the demon that is nicotine
again.
When I tried to quit smoking on Champix things went a bit
better apart from the fact that I almost died. I had the worst
nightmares while on that medication, it fucked up my liver and there were times
that it made me ill enough not to be able to go to work.
I managed four months of not smoking on
Champix but then we went on holiday to Madagascar and I fell off the wagon again, so to speak. This is also when I
contracted pneumonia and as we headed back home I went to hospital directly
from the airport. At hospital I would
take off my oxygen mask to go for a smoke and when I was done I would put back
the oxygen. At least I had the good
sense not to blow myself up but pneumonia and smoking – not the
best combination. Sometimes addicts do some weird shit like this.
So here I am again.
Attempt number God knows what.
This time I am staying clear of medications and I have opted to use the
electronic cigarette and acupuncture to stop.
Thus far I must say it is going well.
I have cut down from forty cigarettes a day to around three a day. Actually, the truth is I have cut down to
about eight. No, actually the real truth is I have cut down to
ten. Addicts lie.
I am very lucky to have an understanding
husband who has placed no pressure on me at all to stop. I am doing this for myself. He doesn’t judge me when I have a cigarette
from my not so secret stash and he has been very supportive. I hope to exclusively smoke the electric
cigarette (or like I fondly call it - my electric crack pie) in about a week or two. Then I
will deal with the nicotine addiction and swop the nicotine liquid for the non-nicotine
one.
It has been a week since I started weaning myself off
cigarettes and lo and behold, nobody
has been murdered and I have not died.
Hopefully this time I will succeed in kicking this nasty ass habit and
can spend the next sixty years smoke free.
And yes people, to the horror of some I plan to live well into my
nineties.
I think the hardest part about
quitting is not so much the nicotine addiction but the actual habit. It is something to do with your hands and is
an excuse to get out of the office for ten to fifteen minutes at a time. However, now days smokers are banned to
dodgy smoking areas and treated like lepers due to anti-smoking laws. So it is best to just quit. To my lungs, you’re welcome. To the tobacco industry, I loathe all of you and you can all go fuck yourselves!
Till next time.